Tuesday, August 2, 2011

Tranquilty is an impossible feat

Recently i lose my mood easily, i don't know what i am doing so i did a research on how to manage my moodswings better so i did research to get myself back on track

here are the new tips i learn
1. think positively at all time
2. maintains composure at all times
3. breathe in and out
4. finally get a grip of yourself and emotions :))

Simple right??

Hope this helps (o~_~o)

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