Wednesday, December 12, 2012

How to deal with menses acne/pimples outbreak ?

Hello!! I not sure how many readers are females but recently i was really irritated with my recent outbreak due to menses!

SO do you all face a same problem as me??

So i went to search for solutions online!!

Outbreak is due to imbalance of hormones! so how to balance these hormones??

So here is whar i found?

1st:Drink plenty of water
2nd: exercise
3rd eat more fruits and vegetables
4th: take evening primerose pills!
5th: have sufficent sleep!

So that is all for now!! yea byebye!!

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